Çağrı Karaman 6x1000m/1:45r row
6,000
Meters
26:35.1
Time
2:12.9
Pace
356
Calories
170
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,080 |
| Overall Time | 37:05.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 117 |
January 06, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.1 | 6,000 | 2:12.9 | 149 | 812 | 22 | 170 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 21 | 157 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 22 | 169 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 22 | 173 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 23 | 173 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 23 | 174 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 23 | 174 |
| r80 |
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Workout Graph
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