Çağrı Karaman 15:03 row
3,330
Meters
15:03.1
Time
2:15.6
Pace
199
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 111 |
October 04, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,330 | 2:15.6 | 140 | 783 | 25 | 154 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 140 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 156 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 167 |
| 15:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 167 |
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Workout Graph
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