Çağrı Karaman 5000m row
5,000
Meters
22:50.0
Time
2:17.0
Pace
279
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 125 |
August 10, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.0 | 5,000 | 2:17.0 | 136 | 768 | 20 |
| 1:21.2 | 250 | 2:42.4 | 82 | 581 | 21 |
| 1:14.4 | 500 | 2:28.8 | 106 | 665 | 20 |
| 1:08.3 | 750 | 2:16.6 | 137 | 772 | 19 |
| 1:07.4 | 1,000 | 2:14.8 | 143 | 791 | 20 |
| 1:07.2 | 1,250 | 2:14.4 | 144 | 796 | 20 |
| 1:08.3 | 1,500 | 2:16.6 | 137 | 772 | 19 |
| 1:07.9 | 1,750 | 2:15.8 | 140 | 780 | 19 |
| 1:07.6 | 2,000 | 2:15.2 | 142 | 787 | 20 |
| 1:08.0 | 2,250 | 2:16.0 | 139 | 778 | 20 |
| 1:08.0 | 2,500 | 2:16.0 | 139 | 778 | 21 |
| 1:07.7 | 2,750 | 2:15.4 | 141 | 785 | 20 |
| 1:07.1 | 3,000 | 2:14.2 | 145 | 798 | 21 |
| 1:07.3 | 3,250 | 2:14.6 | 144 | 793 | 21 |
| 1:06.8 | 3,500 | 2:13.6 | 147 | 805 | 22 |
| 1:07.3 | 3,750 | 2:14.6 | 144 | 793 | 21 |
| 1:06.7 | 4,000 | 2:13.4 | 147 | 807 | 21 |
| 1:09.0 | 4,250 | 2:18.0 | 133 | 758 | 23 |
| 1:06.7 | 4,500 | 2:13.4 | 147 | 807 | 22 |
| 1:08.0 | 4,750 | 2:16.0 | 139 | 778 | 21 |
| 1:05.1 | 5,000 | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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