Eric Rubino 500m row

500

Meters

1:58.4

Time

1:58.4

Pace

30

Calories

140

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate22
Stroke Count44
Drag Factor119

February 14, 2025 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.4 500 1:58.4 211 1025 22 140
0:24.4 100 2:02.0 193 963 25 120
0:23.1 200 1:55.5 227 1081 21 135
0:23.3 300 1:56.5 221 1061 23 142
0:24.2 400 2:01.0 198 979 22 150
0:23.4 500 1:57.0 219 1052 21 157

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Workout Graph

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