Eric Rubino 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 117 |
January 17, 2025 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 25 | 22 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 5 | 22 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 21 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 5 | 24 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 5 | 21 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 23 |
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Workout Graph
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