Eric Rubino 500m row

500

Meters

2:23.5

Time

2:23.5

Pace

25

Calories

Average Watts118
Calories Per Hour707
Stroke Rate22
Stroke Count53
Drag Factor117

January 17, 2025 00:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.5 500 2:23.5 118 707 22
0:32.6 100 2:43.0 81 578 22
0:28.8 200 2:24.0 117 703 21
0:26.9 300 2:14.5 144 795 24
0:28.6 400 2:23.0 120 711 21
0:26.6 500 2:13.0 149 812 23

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Workout Graph

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