Eric Rubino 500m row

500

Meters

2:28.4

Time

2:28.4

Pace

25

Calories

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count59
Drag Factor121

January 10, 2025 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 500 2:28.4 107 668 23
0:34.5 100 2:52.5 68 534 24
0:30.1 200 2:30.5 103 653 24
0:27.9 300 2:19.5 129 743 26
0:27.3 400 2:16.5 138 773 22
0:28.6 500 2:23.0 120 711 23

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Workout Graph

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