Eric Rubino 500m row
500
Meters
2:34.4
Time
2:34.4
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 121 |
January 09, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 27 | 18 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 5 | 21 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 5 | 18 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 5 | 17 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 17 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 18 |
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Workout Graph
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