Eric Rubino 500m row

500

Meters

2:56.3

Time

2:56.3

Pace

25

Calories

Average Watts64
Calories Per Hour519
Stroke Rate23
Stroke Count68
Drag Factor107

January 08, 2025 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.3 500 2:56.3 64 519 23
0:42.1 100 3:30.5 38 429 26
0:35.6 200 2:58.0 62 513 24
0:34.8 300 2:54.0 66 528 22
0:32.5 400 2:42.5 82 580 20
0:31.4 500 2:37.0 90 611 23

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Workout Graph

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