Eric Rubino 500m row

500

Meters

2:24.9

Time

2:24.9

Pace

25

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count53
Drag Factor117

January 03, 2025 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500 2:24.9 115 695 22
0:33.2 100 2:46.0 77 563 22
0:29.4 200 2:27.0 110 679 22
0:27.5 300 2:17.5 135 763 20
0:27.7 400 2:18.5 132 753 24
0:27.1 500 2:15.5 141 784 22

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Workout Graph

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