Eric Rubino 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 117 |
January 03, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 25 | 22 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 22 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 5 | 22 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 20 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 24 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 22 |
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Workout Graph
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