Eric Rubino 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 117 |
January 01, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | 125 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 21 | 94 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 23 | 119 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 23 | 133 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 23 | 138 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 23 | 143 |
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Workout Graph
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