Eric Rubino 250m row
250
Meters
0:55.8
Time
1:51.6
Pace
17
Calories
145
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 116 |
November 04, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 23 | 145 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 | 136 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 | 144 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1113 | 21 | 156 |
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Workout Graph
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