Eric Rubino 250m row
250
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 115 |
November 04, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 23 | 149 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 28 | 141 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 | 151 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 20 | 156 |
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Workout Graph
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