Eric Rubino v42c/2:30r...3 row
1,384
Meters
5:50.6
Time
2:06.6
Pace
90
Calories
119
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:59.0 |
| Overall Distance | 1,438 |
| Overall Time | 10:49.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 132 |
August 19, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.6 | 1,384 | 2:06.6 | 172 | 892 | 20 | 119 | |
| 2:38.0 | 636 | 2:04.2 | 183 | 928 | 19 | 138 | |
| r: 2:30 | 35 | ||||||
| 2:00.4 | 469 | 2:08.3 | 165 | 869 | 19 | 77 | |
| r: 2:29 | 19 | ||||||
| 1:12.2 | 281 | 2:08.4 | 165 | 868 | 22 | 142 | |
| r54 |
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Workout Graph
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