Ryan Mamonluk 5:42 row
880
Meters
5:42.6
Time
3:14.6
Pace
43
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 64 |
October 27, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 880 | 3:14.6 | 47 | 463 | 19 | 126 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 20 | 126 |
| 5:42.6 | 111 | 3:11.8 | 50 | 470 | 17 | 127 |
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Workout Graph
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