Ryan Mamonluk 1:00:00 row
10,188
Meters
1:00:00.0
Time
2:56.6
Pace
528
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 97 |
May 18, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,188 | 2:56.6 | 63 | 518 | 19 | 132 |
| 12:00.0 | 2,238 | 2:40.8 | 84 | 589 | 21 | 132 |
| 24:00.0 | 1,804 | 3:19.5 | 44 | 451 | 17 | 127 |
| 36:00.0 | 2,170 | 2:45.8 | 77 | 563 | 21 | 132 |
| 48:00.0 | 1,788 | 3:21.3 | 43 | 447 | 17 | 132 |
| 1:00:00.0 | 2,189 | 2:44.4 | 79 | 570 | 21 | 137 |
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Workout Graph
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