Ryan Mamonluk 4:49 row
926
Meters
4:49.7
Time
2:36.4
Pace
49
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 96 |
April 10, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 926 | 2:36.4 | 91 | 614 | 19 | 137 |
| 4:49.7 | 926 | 2:36.4 | 91 | 614 | 19 | 137 |
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Workout Graph
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