Jose Duran 49:58 SkiErg
10,023
Meters
49:58.4
Time
2:29.5
Pace
547
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 45 |
| Stroke Count | 2276 |
| Drag Factor | 69 |
March 08, 2025 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.4 | 10,023 | 2:29.5 | 105 | 659 | 45 | 158 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 44 | 148 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 46 | 158 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 44 | 165 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 48 | 162 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 44 | 155 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 48 | 158 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 45 | 158 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 48 | 164 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 44 | 157 |
| 49:58.4 | 983 | 2:31.7 | 100 | 644 | 47 | 158 |
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Workout Graph
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