Harry Mistry 10x1:00/1:00r row
2,997
Meters
10:00.0
Time
1:40.1
Pace
246
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,845 |
| Overall Time | 20:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 138 |
March 20, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,997 | 1:40.1 | 349 | 1476 | 33 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 33 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 33 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 34 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 35 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 35 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 36 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 37 | |
| r848 |
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Workout Graph
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