Harry Mistry v30:00/2:00r...2 row
15,029
Meters
1:00:00.0
Time
1:59.7
Pace
1003
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,061 |
| Overall Time | 1:04:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 149 |
March 11, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029 | 1:59.7 | 204 | 1003 | 20 | |
| 30:00.0 | 7,421 | 2:01.2 | 196 | 974 | 20 | |
| r: 2:00 | 17 | |||||
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1032 | 20 | |
| r: 2:00 | 15 | |||||
| r32 |
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Workout Graph
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