Harry Mistry v500m/10:00r...1 row
500
Meters
1:39.6
Time
1:39.6
Pace
41
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 521 |
| Overall Time | 11:39.6 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 132 |
March 06, 2025 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1481 | 30 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1481 | 30 | |
| r: 10:00 | 21 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.