Harry Mistry 1x500m/4:00r row
500
Meters
1:39.0
Time
1:39.0
Pace
42
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 519 |
| Overall Time | 5:39.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 132 |
March 06, 2025 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 30 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 30 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.