Harry Mistry 30:00 row

7,374

Meters

30:00.0

Time

2:02.0

Pace

480

Calories

Average Watts193
Calories Per Hour960
Stroke Rate20
Stroke Count602
Drag Factor139

March 04, 2025 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,374 2:02.0 193 960 480 20
6:00.0 1,489 2:00.8 198 980 98 20
12:00.0 1,458 2:03.4 186 940 94 20
18:00.0 1,465 2:02.8 189 940 94 20
24:00.0 1,489 2:00.8 198 980 98 20
30:00.0 1,474 2:02.1 192 960 96 20

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Workout Graph

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