Harry Mistry 1500m row
1,500
Meters
5:15.4
Time
1:45.1
Pace
115
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 135 |
March 01, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,500 | 1:45.1 | 301 | 1312 | 115 | 27 |
| 1:02.7 | 300 | 1:44.5 | 307 | 1320 | 23 | 28 |
| 1:04.3 | 600 | 1:47.1 | 284 | 1231 | 22 | 27 |
| 1:03.9 | 900 | 1:46.5 | 290 | 1295 | 23 | 26 |
| 1:03.3 | 1,200 | 1:45.5 | 298 | 1308 | 23 | 27 |
| 1:01.1 | 1,500 | 1:41.8 | 331 | 1414 | 24 | 29 |
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Workout Graph
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