Harry Mistry 30:00 row
7,413
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 139 |
February 18, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,413 | 2:01.4 | 196 | 970 | 485 | 20 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 21 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 20 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 21 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 20 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 20 |
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Workout Graph
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