Harry Mistry 2x30:00/2:00r row
14,605
Meters
1:00:00.0
Time
2:03.2
Pace
947
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,637 |
| Overall Time | 1:04:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 135 |
February 04, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,605 | 2:03.2 | 187 | 947 | 20 | |
| 30:00.0 | 7,410 | 2:01.4 | 195 | 972 | 20 | |
| 30:00.0 | 7,195 | 2:05.0 | 179 | 922 | 20 | |
| r32 |
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Workout Graph
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