Harry Mistry 5000m row
5,000
Meters
18:31.8
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 149 |
February 01, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.8 | 5,000 | 1:51.1 | 255 | 1168 | 361 | 23 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 72 | 23 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1139 | 71 | 22 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1160 | 72 | 23 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1166 | 72 | 24 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 25 |
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Workout Graph
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