Harry Mistry 30:00 row

7,781

Meters

30:00.0

Time

1:55.6

Pace

537

Calories

Average Watts226
Calories Per Hour1074
Stroke Rate21
Stroke Count625
Drag Factor135

January 30, 2025 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,781 1:55.6 226 1074 537 21
6:00.0 1,536 1:57.1 217 1040 104 21
12:00.0 1,539 1:56.9 219 1050 105 21
18:00.0 1,549 1:56.2 223 1060 106 21
24:00.0 1,565 1:55.0 230 1090 109 21
30:00.0 1,591 1:53.1 242 1130 113 21

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Workout Graph

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