Harry Mistry 5000m row
5,000
Meters
18:38.1
Time
1:51.8
Pace
357
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 145 |
January 25, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1149 | 357 | 23 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 71 | 23 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | 22 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1133 | 71 | 22 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1169 | 72 | 24 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1197 | 73 | 25 |
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Workout Graph
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