Harry Mistry 20:00 row
4,881
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 135 |
December 17, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,881 | 2:02.9 | 188 | 942 | 314 | 19 |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 20 |
| 8:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 12:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 19 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 20 |
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Workout Graph
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