Harry Mistry 20:00 row
4,864
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 135 |
December 17, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,864 | 2:03.3 | 186 | 936 | 312 | 19 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 19 |
| 8:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 19 |
| 12:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 19 |
| 16:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 20 |
| 20:00.0 | 988 | 2:01.4 | 195 | 975 | 65 | 19 |
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Workout Graph
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