Harry Mistry 20:00 row
4,891
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 135 |
December 14, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891 | 2:02.6 | 190 | 948 | 316 | 20 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 21 |
| 8:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 21 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 21 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 20 |
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Workout Graph
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