Harry Mistry 20:00 row
4,859
Meters
20:00.0
Time
2:03.4
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 132 |
December 03, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859 | 2:03.4 | 186 | 933 | 311 | 21 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 21 |
| 8:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 21 |
| 12:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 21 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 21 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 22 |
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Workout Graph
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