Harry Mistry 20:00 row
4,974
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 132 |
November 19, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,974 | 2:00.6 | 199 | 981 | 327 | 22 |
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 22 |
| 8:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 22 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 22 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 22 |
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Workout Graph
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