Harry Mistry 20:00 row
4,785
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 132 |
November 19, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,785 | 2:05.3 | 178 | 906 | 302 | 19 |
| 4:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 20 |
| 8:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 19 |
| 12:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 19 |
| 16:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 19 |
| 20:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 19 |
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Workout Graph
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