Harry Mistry 20:00 row
4,709
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 134 |
November 05, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,709 | 2:07.4 | 169 | 876 | 292 | 19 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 20 |
| 8:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 19 |
| 12:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 19 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 20 |
| 20:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 20 |
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Workout Graph
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