Harry Mistry 20:00 row
4,664
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 133 |
November 05, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664 | 2:08.6 | 164 | 858 | 286 | 19 |
| 4:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 19 |
| 8:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 19 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 19 |
| 16:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 19 |
| 20:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 19 |
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Workout Graph
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