Harry Mistry 20:00 row
4,498
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 131 |
October 22, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,498 | 2:13.3 | 147 | 801 | 267 | 18 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 20 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 19 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 18 |
| 16:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 18 |
| 20:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 19 |
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Workout Graph
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