Harry Mistry 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 131 |
October 22, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 873 | 291 | 18 |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 19 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 |
| 12:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 18 |
| 16:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 19 |
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Workout Graph
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