Harry Mistry 30:00 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 131 |
October 17, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 946 | 473 | 20 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 20 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 20 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 20 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 20 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 20 |
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Workout Graph
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