Harry Mistry 20:00 row
4,638
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 127 |
October 08, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,638 | 2:09.3 | 162 | 849 | 283 | 19 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 19 |
| 8:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 19 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 19 |
| 16:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 19 |
| 20:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.