Harry Mistry 15:00 row
3,559
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 127 |
October 08, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,559 | 2:06.4 | 173 | 888 | 222 | 19 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 20 |
| 6:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 19 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 19 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 19 |
| 15:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 19 |
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Workout Graph
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