Harry Mistry v1250m/10:07r...2 row
2,000
Meters
6:44.4
Time
1:41.1
Pace
164
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:07.0 |
| Overall Distance | 2,141 |
| Overall Time | 16:51.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 136 |
March 24, 2026 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 2,000 | 1:41.1 | 339 | 1459 | 29 | |
| 4:15.1 | 1,250 | 1:42.0 | 329 | 1425 | 29 | |
| r: 10:07 | 141 | |||||
| 2:29.3 | 750 | 1:39.5 | 355 | 1519 | 31 | |
| r141 |
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Workout Graph
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