Harry Mistry 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 149 |
February 04, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1234 | 36 | 25 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 27 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 25 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 26 |
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Workout Graph
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