Harry Mistry v15:00/3:00r...4 row
15,615
Meters
1:00:00.0
Time
1:55.2
Pace
1086
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,726 |
| Overall Time | 1:12:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 134 |
October 07, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,615 | 1:55.2 | 228 | 1086 | 22 | |
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1052 | 21 | |
| r: 3:00 | 29 | |||||
| 15:00.0 | 3,840 | 1:57.1 | 217 | 1048 | 21 | |
| r: 3:00 | 36 | |||||
| 15:00.0 | 3,920 | 1:54.7 | 231 | 1096 | 23 | |
| r: 3:00 | 28 | |||||
| 15:00.0 | 4,005 | 1:52.3 | 247 | 1148 | 23 | |
| r: 3:00 | 18 | |||||
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.