Harry Mistry 30:00 row

7,981

Meters

30:00.0

Time

1:52.7

Pace

567

Calories

Average Watts244
Calories Per Hour1134
Stroke Rate20
Stroke Count615
Drag Factor133

September 18, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,981 1:52.7 244 1134 567 20
6:00.0 1,579 1:53.9 236 1110 111 21
12:00.0 1,576 1:54.2 235 1100 110 21
18:00.0 1,596 1:52.7 244 1130 113 20
24:00.0 1,608 1:51.9 250 1150 115 20
30:00.0 1,622 1:50.9 256 1180 118 20

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Workout Graph

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