Harry Mistry 2x30:00/2:00r row
14,664
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,696 |
| Overall Time | 1:04:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 134 |
September 16, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,664 | 2:02.7 | 189 | 950 | 20 | |
| 30:00.0 | 7,326 | 2:02.8 | 189 | 948 | 20 | |
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 21 | |
| r32 |
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Workout Graph
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