Harry Mistry 3x2000m/8:00r row
6,000
Meters
22:15.3
Time
1:51.2
Pace
435
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 46:15.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 134 |
September 11, 2025 17:42:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 6,000 | 1:51.2 | 254 | 1172 | 21 | |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 20 | |
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1159 | 22 | |
| 7:08.6 | 2,000 | 1:47.1 | 285 | 1276 | 24 | |
| r67 |
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Workout Graph
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