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Harry Mistry v0:20/1:40r...15 row

1,689

Meters

5:00.0

Time

1:28.8

Pace

162

Calories

Rest Distance578
Rest Time25:00.0
Overall Distance2,267
Overall Time30:00.0
Average Watts500
Calories Per Hour1944
Stroke Rate39
Stroke Count197
Drag Factor137

July 02, 2025 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,689 1:28.8 500 1944 39
0:20.0 114 1:27.7 519 1980 42
r: 1:40 101
0:20.0 111 1:30.0 479 1800 39
r: 1:40 40
0:20.0 114 1:27.7 519 1980 39
r: 1:40 33
0:20.0 113 1:28.4 505 1980 36
r: 1:40 32
0:20.0 113 1:28.4 505 1980 39
r: 1:40 28
0:20.0 114 1:27.7 519 1980 39
r: 1:40 35
0:20.0 113 1:28.4 505 1980 39
r: 1:40 30
0:20.0 114 1:27.7 519 1980 39
r: 1:40 33
0:20.0 112 1:29.2 492 1980 42
r: 1:40 34
0:20.0 111 1:30.0 479 1800 39
r: 1:40 30
0:20.0 110 1:30.9 466 1800 39
r: 1:40 36
0:20.0 113 1:28.4 505 1980 39
r: 1:40 34
0:20.0 112 1:29.2 492 1980 42
r: 1:40 41
0:20.0 112 1:29.2 492 1980 39
r: 1:40 47
0:20.0 114 1:27.7 519 1980 39
r: 1:40 24
r578

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