Kristi Shea 19:17 row
3,594
Meters
19:17.1
Time
2:40.9
Pace
188
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 114 |
March 14, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.1 | 3,594 | 2:40.9 | 84 | 588 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 19:17.0 | 799 | 2:40.8 | 84 | 589 | 25 |
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