Kristi Shea 13:59 row
2,331
Meters
13:59.0
Time
2:59.9
Pace
121
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 109 |
December 29, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.0 | 2,331 | 2:59.9 | 60 | 506 | 20 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 17 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 13:59.0 | 740 | 2:41.4 | 83 | 586 | 22 |
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Workout Graph
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